Sunflower Seeds (Tukhm-e-Suraj Mukhi) are a crunchy, nutrient-dense superfood rich in healthy fats, protein, and minerals. A smart everyday snack for heart wellness, steady energy, and skin/hair nourishment. Enjoy them raw, roasted, or powdered into smoothies and bakery recipes.

Key Benefits

• Supports heart wellness with natural unsaturated fats
• Provides steady energy and better satiety (healthy snack)
• Rich in vitamin E for skin glow and hair strength
• Good source of magnesium, zinc, and selenium
• Adds protein and crunch to salads, smoothies, and baking

How to Use

• Snack: 1–2 tablespoons, raw or lightly roasted.
• Topping: Sprinkle over salads, yogurt, oatmeal, or rice bowls.
• Baking/Blend: Pulse into coarse meal for breads, granola, or smoothie boost.

Product Details

• Ingredient: 100% Natural Sunflower Seeds
• Form: Whole / Grounded / Powder (as selected)
• Pack Sizes: 50g | 100g | 250g | 500g
• Origin: Regional
• Storage: Airtight container; keep cool, dry, and away from sunlight
• Shelf Life: Up to 9–12 months; refrigerate for longer freshness

Why Choose Our Sunflower Seeds

• Fresh, crunchy, and naturally flavorful
• Hygienically cleaned and carefully packed
• No added salt, oil, or preservatives

Safety Information

Allergen advice: may contain traces of other seeds/nuts from shared handling. Consume in moderation as part of a balanced diet. If managing a medical condition, seek professional advice.