Pumpkin Seeds (Tukhm-e-Kaddu) are a superfood packed with essential nutrients that support heart, prostate, and immune health. Naturally rich in protein, zinc, and magnesium, these seeds are a healthy snack choice and a powerful addition to your daily diet. Enjoyed roasted, raw, or added to smoothies and meals, they promote strength and vitality.

Key Benefits

• Supports healthy heart and prostate function
• Rich in zinc and magnesium to strengthen immunity
• Improves sleep and mood naturally
• Boosts energy and stamina
• Promotes healthy hair, skin, and nails

How to Use

• Snack: Eat 1–2 tablespoons of roasted seeds daily.
• Salads & Smoothies: Add a handful to your favorite bowl or shake for a nutrient boost.
• Baking: Mix into bread, muffins, or energy bars for texture and taste.
• Powder form: Use as a topping for cereals, oatmeal, or yogurt.

Product Details

• Ingredient: 100% Pure Pumpkin Seeds
• Form: Whole
• Pack Sizes: 50g | 100g | 250g | 500g
• Origin: Regional
• Storage: Store in an airtight container in a cool, dry place
• Shelf Life: Up to 12 months from packing date

Why Choose Our Pumpkin Seeds

• 100% natural, non-GMO, and preservative-free
• Freshly packed for maximum crunch and nutrition
• Ideal for snacking, smoothies, and health blends

Safety & Allergen Information

Suitable for vegetarians and vegans. Free from gluten and artificial additives. Store away from direct sunlight to preserve freshness.